Brooke Schiller

I’ve always been interested in health and the human body, but somehow ended up working my first career in finance. This never felt right to me, and I craved purpose. Through the beginnings of a yoga practice, I began recognising that I wanted to learn more about how the body functioned and how to best support it. Once I started studying, I was hooked.

My own personal health journey has led me into the areas I am most interested in today including digestive health, sleep, fatigue, adrenal dysregulation, and skin care.

Drawing from a blend of evidence and tradition in practice, I meet each client as a unique individual and tailor treatment plans that are achievable for each person. Weaving together nutritional education, herbal medicine, practical treatment plans, and ongoing support, I am committed to helping clients understand and overcome the health issues they may be experiencing and ultimately, to help them discover their perfect balance.

Outside the Hälsa studio, I often lose track of time while:

Reading, submerging in the ocean or walking in nature.

My perfect day looks like:

Rising up with the sun for an early morning coastal walk and a swim in the ocean, coffee or chai with friends, reading a book in the sun (big non-fiction fan), afternoon yoga, a lovely slow dinner with red wine and good conversation, meditation, tucked in bed by 9:30pm.