Naturopathy utilises herbal and nutritional medicine to bring balance to the body.
Nutrition utilises nutritional medicine to bring balance to the body.
Personal training utilises movement and mindfulness to achieve balance in the body and mind
What we treat
The beautiful journey to pregnancy can sometimes be laced with frustration. If you are struggling with conceiving, endometriosis, PCOS, post-pill questions or nutrition, let’s work together to create the best pregnancy experience and ensure you have a joyful, healthy journey.
Pregnancy & Post Natal Care
Make your pregnancy and postnatal care as comfortable and enjoyable as possible with practical guidance from our team, including what to eat, how to exercise and the right supplements to include
Reduce the pain and discomfort as we address the underlying causes of endometriosis. Working alongside specialists and GPs, we can help you manage heavy flows, digestive imbalances and mood swings associated.
Regulate your cycle through diet, movement & mindfulness-based guidance. Using a range of researched herbs and nutrients that help bring ovulation and a natural cycle, we’ll be with you each step of the way as we help you reach the best outcome.
Digestive: IBS & Dysbiosis
We are well-equipped with a range of treatment options to help regulate an imbalanced digestive system. We treat IBS, constipation, loose bowels, bloating, reflux and digestive issues around the time of the menstrual cycle.
We view acne as a deeper signal from our bodies and look at possible reasons to specifically target those areas. We specialise in hormonal acne which can be caused by coming off the pill, PCOS or an androgen imbalance.
A diagnosis of PCOS can be daunting and leave you feeling alone in how to manage the symptoms. We help you understand and navigate your individual path with practical solutions
Menopause & Peri-menopause
Menopause and peri-menopause are times of great adjustment. We help take the burden off common symptoms like excess sweating, mood changes, hot flushes, vaginal dryness and energy changes. No matter where you are at we will meet you there and give you relief.
Anxiety & Mood Imbalances
Anxiety & mood imbalances shouldn’t hold you back in life. Create a plan to introduce small, actionable changes over time to help you enjoy more of life, the natural way. Feel calmed, less stressed and in control with the assistance of our trained practitioners.
Insomnia & Sleep disturbances
Poor sleep is the catalyst for poor health & lowered wellbeing. Understand the mechanisms behind sleep disturbances and how herbal & nutritional medicines can assist in improving the quality and frequency of your sleep leaving you feeling rejuvenated, refreshed and back to full energy.
Changes to bookings are allowed if more than 24 hours notice is given, this can be completed with your practitioner or via your booking link.
Cancellations made within 24 hours will incur a cancellation fee equivalent to the booking amount and can be made by calling the studio on 0403 422 765.
If you are unable to complete your package you may transfer sessions to another patient. All packages can be transferred to another practitioner at any time however are non-refundable.